“Everything is energy and that’s all there is to it. Match the frequency of the reality you want and you cannot help but get that reality. It can be no other way. This is not philosophy. This is physics” – Albert Einstein
Are you aware that we live in a vibrational universe? That everything we see (and don’t) is energy vibrating at different frequencies? Whether it’s an immovable rock, a pet cat, our best friend or our designer purse – it’s all energy. Plus, all the fresh air we go out into the hills to find – this is all is energy! And if we could don those glasses that quantum physics views the world through, we would see everything as the atoms and molecules they are! Not a difference amongst them!
Wait… there is one tiny difference. All that we see – the physical characteristics of people, events and things in our lives – is energy shaped and molded by our thoughts and feelings and they become our beliefs. And that seemingly empty space stretching out in between is the same energy, but as yet not imprinted by you. And thus raw material is everywhere awaiting our instructions through our thinking!
Come, conjure this vast field of energy around you, your moment-to-moment thoughts and feelings pinging against it, and view how – as they hit critical mass – your raw material is shaped into the material manifestations of exactly what they have fashioned. This makes us the boss, with all the energy that surrounds us at our command! And like any good boss, if we understand our resources, we may indeed turn out a better final product – our lives!
Energy functions according to certain universal laws and a master key is the principle – like attracts like.
Conjure yourself like a dish antenna, drawing your way whatever channel you have tuned your thoughts to. So if you are feeling joyful and loving, that’s what will play out on the outer screen of life. If you are constantly tuned into the channels of anger and hate, that’s what what you will indeed invite!
Energy (unlike our court rooms) is impartial and immediate. Goals, desires, aspirations and fears are thus matched with equal aplomb. If we wish to change the movie of our lives, switch the channel, focus on positive feel-good factors, and tip the balance of your day-to-day thinking. That’s all we need to do to start with – tip the balance from a lacking consciousness and its negative attention (I don’t have this, that doesn’t work, he is so mean, life is so unfair) to abundant consciousness and its positive attention. And as the gladdening tangible results play out into our lives, we will create more and more to feel positive about.
One quick way to keep our scales tipped in the right direction is to maintain an attitude of gratitude. Thankfulness has great drawing power due to its heartfelt energy signature – indeed enough to send a spacecraft to the moon! Close your eyes for a moment and think about someone or something you love, and feel your energy fields surge. Next, think about something or someone you are thankful to have in your life – and view the more expansive surge!
If we make a habit of placing our focus on all that we feel good about – what works rather than what doesn’t, what you have instead of what you don’t – we can use all this free power without the exorbitant costs of our electricity bills! Consistently appreciate the smaller and larger gifts of life – the beauty a flower brings into our day, the sanctuary our home gives us, our health, the care of those around us and more.
In situations that bring about a depleting, “Oh my! What a large petrol bill,” zero in on something constructive instead. Perhaps the joy of mobility at your disposal? In place of bemoaning an uncooperative boss, observe thankfully where the positive does exist in your life. Perhaps in cooperative friends? Tilt the balance within you and view an enhanced outer life. Set into motion a chain of moments to be increasingly thankful about. Try it – it’s a lot easier than you think.
Introspective exercise for today: Write a list of all there is to appreciate in your life. Feel thankfulness fill you up as you write or read it – do not make it a purely mental exercise! Tap into this a few times a day – especially first thing in the morning and as your last thought before sleeping. You may also observe your fret list! Which is longer? What are you shaping energy into? Where does the balance tilt? In the end, make sure to tip the scales in the right direction!
From Divyaa Kummar…